My Top Picks for a Healthier New Year

In This episode, Tina shares family, business, and personal updates, as well as some of her favorite wellness and fitness products that help her stay motivated and support her health journey. From an innovative walking platform and stylish, affordable leggings to her favorite supplements and protein and electrolyte powders, these items have made a real difference in her daily routine.

Tina comments:

  • The pug’s new magic medication
  • What Quinn and Mal are loving lately
  • The fascinating world of the company of lizards.
  • Business updates and reflection on 2023
  • Personal body composition goals for 2024
  • How a walking platform is different from a treadmill
  • Favorite Places to Buy Discounted Workout Gear
  • Go-to supplements for energy, weight loss and more

Walking platform:

Walking Platform Standing Desk:


ThredUp [save 45%]:

paleovalley [save 15%]:

Connect with Tina Haupert:
Facebook: Carrot cake and cake
Instagram: carrot cake
Youtube: tina haupert
Pinterest: Carrots ‘N’ Cake Hormonal Testing and Nutritional Counseling

About Tina Haupert:

Tina Haupert is the owner of Carrots ‘N’ Cake, as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P).

Tina and her team use functional testing and a personalized approach to nutrition to help women find balance in their diets while achieving their body composition goals.

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