Mental Health

Generational Healing – The Body Keeps The Score

Generational healing is a very long and exhaustive journey in which many people attempt to break the chains of trauma and dysfunction that have been passed down from generation to generation through their families. It involves a deep understanding of family history, understanding how past experiences have shaped the present,

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The Law Of Attraction (and The Psychology Behind It)

Affiliate link notice: As an affiliate of BetterHelp and other third-party vendors, we will receive compensation if you make a purchase using the links provided on this page. For more information, visit our disclosure page. Last updated on August 10, 2023 by Randy Withers We still do not fully understand

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Mental Health Awareness Week 2024

This Mental Health Awareness Week 2024, the theme is Mental Health Movement. In this article, MQ Ambassador, athlete, LGBTQ advocate and author Amazin LeThi shares with our editor how movement has been an integral part of her mental health journey. Moving through childhood Like many children, I started moving and

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What Makes a Person Suicidal? – Bipolar Burble Blog

I have thought many times about what makes a person suicidal. Mainly, that’s because I’ve been suicidal both actively and passively for extended periods of my life. It’s hell and I hate it. There are both general and specific things that make a person suicidal. Knowledge of these factors, along

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Helping children express emotions in healthy ways

cChildren, like adults, experience a wide range of emotions, including sadness, anger, fear, frustration, and anxiety. But unlike us, they have yet to learn to express and articulate their feelings in a healthy way. And that can cause problems. Developing an emotional vocabulary allows children to better understand and articulate

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Healing: A Long Journey

Of all the journeys I have been on, healing is a long journey and I am still travelling. It is a journey that often begins in the depths of despair, where pain and suffering seem insurmountable. I feel like a tourist because of all the places I have called home,

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What It Is And How It Can Help Your PTSD

Affiliate link notice: As an affiliate of BetterHelp and other third-party vendors, we will receive compensation if you make a purchase using the links provided on this page. For more information, visit our disclosure page. Last updated on August 27, 2023 by Randy Withers In 1987, Dr. Francine Shapiro made

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Facebook Live: Brain Stimulation Therapies

General description In recognition of National Mental Health Awareness Month in May, the National Institute of Mental Health (NIMH) hosted a Facebook Live event on Brain stimulation therapies. The event featured NIMH expert Sarah H. Lisanby, MD, director of the Noninvasive Neuromodulation Unit of the Pathophysiology and Experimental Therapeutics Branch

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