Friday Faves 4.26 – The Fitnessista

I’m sharing the weekly roundup of Friday favorites!

Hello friends! Happy Friday!! How are you? I hope you’re having a lovely week so far. Liv and I are going to Phoenix to attend a dance competition. She has a great solo and I love watching her team perform; will be great. I hope you have a fun weekend ahead!

(After School Delights at Dedicated)

It’s time for the weekly Friday Faves party. This is where I share some of my favorite finds from the week and from around the web. I also love hearing about your favorites, so shout out something you like in the comments section below.

Friday Favorites 4.26


I seriously love our new air doctor situation. The air in our house feels fresh and clean, and it’s amazing to see what the filter picks up. I wish we had gotten them sooner!

A new fryer. You know I was looking for a non-toxic fryer and I found one one glass with decent reviews. (I debated on a stainless steel one, but some of the reviews said they still had plastic internal parts and a chemical smell.) It is SO pretty and I will definitely report back.

Read, watch, listen:

I really enjoyed this podcast episode with Dr. Hyman. It seems that Dr. Cabral agrees with many of your messages.

Watch the latest episode of the podcast here.

Embrace aging.

If you’re looking for a fun spring read, I definitely recommend this one. I have about 20 pages left and I don’t want it to end!

Health, fitness and good nutrition:

I have something exciting coming next month if you’re looking to take your health and fitness to the next level this summer. Stay tuned for more information!!

Neighborhood party! We have amazing neighbors and last weekend we all enjoyed wine and delicious food together.

My contributions to the feast were a Mediterranean-style pasta salad:

(Trader Joe’s GF pasta, sun-dried tomatoes, artichoke hearts, bell pepper, kalamata olives, feta cheese, oregano, lemon juice, mint, olive oil, salt and pepper)

Brownie bars, Oreo cookies, and this mixed berry crumble (I used gf flour).

HIIT training with body weight.

Fashion and beauty:

New RX sunglasses! I tried on some sunglasses at Warby Parker and decided to order the Rhea Sunglasses in Truffle Tortoise. I bought my last pair of prescription sunglasses last minute at Eye Mart before our trip to Italy and Greece, and while they definitely served their purpose, they are weighing me down a lot on my face.

I love the quality of Warby Parker, so I’m keeping my fingers crossed for them to be lighter and more comfortable. I tend to wear glasses during the first part of the day or if I know I’ll be outside a lot, and I love having prescription sunglasses for walking, hiking, and swimming.

This dress!! I mentioned it in last week’s Friday Faves post and didn’t attach a photo. I love that it looks like a La Vie Style House dress for a fraction of the cost. I ordered it in black too! (Attention: size down. I’m wearing an XS)

Happy Friday!

Thank you very much for stopping by the blog today and see you soon!


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